Table 1 The principal foods containing vitamin D
From: Vitamin D and respiratory tract infections in childhood
Main food sources of vitamin D | Â |
|---|---|
Fatty fish (e.g., tuna, salmon, mackerel) | Â |
Liver | Â |
Cheese | Â |
Milk (fortified) | Â |
Egg | Â |
Other fortified foods (e.g., cereals) | Â |